The weekend is around the corner! Follow the footsteps of the legendary lion to take time off and enjoy yourselves during CNY !
Here are some tips for recovering from a stressful and chaotic week:
- Don’t dwell on the negativity; Meditate to decompress and de-stress instead to step back and catch your breath
- Unplug all your devices, put away your phones, spend time with friends and families just like the 80s
- Exercise, sweating and absorbing vitamins D (sunshine) can seriously boost your mood and relieve stress ♂