🥠 Here are some tips for recovering from a stressful and chaotic week:

:video_game:The weekend is around the corner! :video_game:Follow the footsteps of the legendary lion :lion: to take time off and enjoy yourselves during CNY :joystick:!

:fortune_cookie: :beach_umbrella:Here are some tips for recovering from a stressful and chaotic week:

  1. Don’t dwell on the negativity; Meditate to decompress and de-stress instead to step back and catch your breath :exploding_head::face_with_monocle:
  2. Unplug all your devices, put away your phones, spend time with friends and families just like the 80s :electric_plug: :family_man_woman_girl_boy:
  3. Exercise, sweating and absorbing vitamins D (sunshine) can seriously boost your mood and relieve stress :weight_lifting_man:t2:‍♂ :sunny:
3 Likes

Mediate, I love mediating, nice tip admin!

2 Likes

Huat ahhh! 兴旺发!Pinkest of health everyone!

1 Like